Deborah Norris

Dr. Deborah Norris

Deborah Norris, Ph.D. – Neuroscientist and Founder of The Mindfulness Center™, based in Washington, D.C., author of In the Flow: Bridging the Science and Practice of Mindfulnessand Editor-in-Chief of MindBodyJournal.com. Dr Norris is Psychologist-in-Residence and Director of the Psychobiology of Healing Program at American University, and past professor at Georgetown University Medical School. Renowned for her online meditation teacher training program, SOMA, The Science of Mindful Awareness, Dr. Norris is an internationally recognized speaker and educator on mindfulness, yoga, and integrative mind-body medicine. A health scientist with over 40 years of experience ranging from traditional medical and psychotherapeutic practices to integrative therapies and lifestyle practices, she teaches and conducts research in mindfulness, behavioral medicine and other holistic approaches to happiness and well-being.

Dr. Norris is a registered yoga therapist (C-IAYT) with the International Alliance of Yoga Therapists and a 500-hr E-RYT with Yoga Alliance. She is also a clinical exercise physiologist, and has been certified in exercise physiology by the American College of Sports Medicine and other certifying organizations. Dr. Norris is also an accomplished dancer, having apprenticed with the New York City Ballet. She studied ballet and modern dance with principles from the Royal Danish Ballet, Harkness Ballet, and Broadway star Honya Holme; and has studied Spanish, African, Jazz and Hindu dance. She taught modern dance with Erica Thimey in the 1970’s, and has since taught modern, ballet and ballroom dance. She has been a certified instructor for the Arthritis Foundation. She has trained with the American Society of Clinical Hypnosis, and is also certified by the Washington Center for Consciousness Studies in the theory and practice of Gestalt Psychotherapy and meditation.

In her practice, Dr. Norris draws on both her scientific research and ancient wisdom to integrate lifestyle elements of meditation, physical exercise, spiritual development, relaxation therapy, and nutrition for maximal health and happiness!

Program

Keynote:

Mind Body Healing: Bridging the Science and Practice of Yoga

Fredag 15 Juni: 09.15 – 11.30
Thon Hotell Nordlys 6 etg. – del 1

Praksis:

Yoga praksis

Lørdag 16 juni: 09:30 – 10.30
Thon Hotell Nordlys 6 etg. – del 1