English
Excursion to Mjelle beach!
Dear all,
As it is getting closer to the big event our stomaches have really started tingling!
Yoga practice at Mjelle beach. AYC 2012 edt.
Friday evening we’re going by bus to the fantastic Mjelle beach, just outside of Bodø. Departure from our venue Stormen at 19:00. Despite the last days’ rainfall, the weather forecast is very promising for next weekend (and the weather has always been good for the AYC!). See for yourself here. Make sure to bring some warm clothes for this event though. Please see our recommended check list.
Mjelle is well known for its incredible red sandy beach, right next to the mountain walls, and it’s a truly wonderful place to practice Yoga and mindfulness in wild, arctic nature!
Mjelle. Photo: Rune Grønlie, www.nordnorge.com/Bodø
The Yoga practice:
MARIJE PATERNOTTE
Nurture yourself with Yoga in Nature
During this yoga class we will use the elements around us, Pranayama, chanting and dynamic movements to reconnect to ourselves and establish a sense of grounding. Expect the unexpected for a fun practice on Mjelle beach!
Photo credits, large/main photo: Renate Sandvik
