Program

Arctic Yoga Conference program 2018

Passion and Purpose

The Arctic Yoga Conference opens up space for reflection, insight and deepening of our inner wisdom. Enjoy good conversations, community, learning, and of course lots of wonderful and inspirational yoga practice! Some of the workshops and yoga classes will run twice, allowing for participation in larger parts of the program. We will have common lunch breaks with the opportunity to enjoy a delicious meal from the hotel’s fantastic Yoga Lunch Buffet. And, the view from the rooms is fantastic.

Friday June 15th: Conference day – Passion and Purpose

AYC counts as Continued Educational hours through Yoga Alliance.

09:00 – 09.15

Welcome:

Conference opening

Kristin Vikjord Paternotte (AYC founder)

Thon Hotel Nordlys 6th floor – area 1

09.15 – 11.30

Keynote:

Mind Body Healing: Bridging the Science and Practice of Yoga (EN)

Thon Hotel Nordlys 6th floor – area 1

Lunch

13.00 – 13.45

Talk:

Embodiment through yoga: Implications for personal awareness and relation to the world (EN)

Thon Hotel Nordlys 6th floor – area 1

14.00 – 14.45

Talk:

Yoga as Psychotherapy (EN)

Thon Hotel Nordlys 6th floor – area 1

14.45 – 15.00

Debate:

How to balance Passion & Purpose in your life (EN)

Debate with all speakers

Thon Hotel Nordlys 6th floor – area 1

18.00 – 18.30

Talk & Practice:

Official Opening AYC 2018 & Mantra Meditation

Thon Hotel Nordlys 6th floor – area 1

18.30 – 20.00

Talk:

The Science and Physiology of Breathing and the Wim Hof (Iceman) Method (EN)

Thon Hotel Nordlys 6th floor – area 1

Saturday June 16th: Yoga festival

08:00 – 09.15

Practice:

Somatics in Flow (NO)

Thon Hotel Nordlys 6th floor – area 2

08.30 – 09.15

Practice:

Mantra Meditation (NO)

If weathers allow at Bodø pier, otherwise at Thon Hotel Nordlys 6th floor – area 1

09:30 – 10.30

Talk:

Body Zen: A holistic detox method with 3 pillars, food, exercise and mindset. Includes breathing (EN)

Thon Hotel Nordlys 6th floor – area 1

09:30 – 12.00

Practice:

Ashtanga Flow Led (NO)

Thon Hotel Nordlys 6th floor – area 2

09:30 – 10.30

Practice:

Practice session (EN)

Thon Hotel Nordlys 6th floor – area 1

Lunch

13.00 – 15.30

Practice:

Holistic yoga (NO)

Thon Hotel Nordlys 6th floor – area 1

13.30 – 14.30

Talk:

The Brain & Yoga (NO)

Thon Hotel Nordlys 6th floor – area 2

14.45 – 17.15

Talk & Practice:

Jivamukti: Why asana? (NO)

Thon Hotel Nordlys 6th floor – area 2

15.45 – 17.15

Practice:

Practice session (EN)

Thon Hotel Nordlys 6th floor – area 1

18.00 – 19.30

Talk & Practice:

Yoga Sermon (NO)

Bodø Cathedral

Sunday June 17th: Yoga festival

08.00 – 08.45

Practice:

Mantra Meditation (NO)

If weathers allow at Bodø pier, otherwise at Thon Hotel Nordlys 6th floor – area 1

08.00 – 09.15

Practice:

Vinyasa Flow (NO)

Thon Hotel Nordlys 6th floor – area 2

09:00 – 11.30

Talk & Practice:

Connective Tissue (NO)

Thon Hotel Nordlys 6th floor – area 1

09.30 – 12.00

Talk & Practice:

Jivamukti: A shift in perception (NO)

Thon Hotel Nordlys 6th floor – area 2

Lunch

12.30 – 14.00

Practice:

Kundalini Yoga

Yogakollektivet

13.30 – 15.00

Practice:

Fairytale Yoga (NO) + book signing after

Thon Hotel Nordlys 6th floor – area 1

13.30 – 14.30

Practice:

Vinyasa Slow (NO)

Thon Hotel Nordlys 6th floor – area 2

15.45 – 16.30

Practice:

Yoga on the pier (NO)

Bodø pier

16.30 – 1 7.00

Talk:

Closing Satsang

ACY founder Kristin Vikjord Paternotte & AYC commitee

Bodø pier